Irrespective of whether one prefers having short hair or long, every woman wants hair that is thick and beautiful. Now not everyone is gifted with this at birth. But just because you do not have naturally thick hair, it does not mean that you will have to struggle with low hair density for the rest of your life. With a little bit of care and the use of herbal home-based remedies, you can have thick hair the way you would want it to be.
If one does the needful, the thickness of the hair can get a significant boost in a month. While this might not be noticeable to the eye of the beholder, this will go a long way in the overall increase of your hair density. However, to achieve such significant growth, there are tons of things that you will have to do.These range from lifestyle changes like giving up on junk food and switching to daily exercise to giving up on curling and straightening.
This article talks about the different measures that you should teach to get a good volume of hair. While some of these are lifestyle-based suggestions, that will go beyond you having beautiful hair, and the rest are simple precautions concerning the usage of hair care products.
Simple Precautions to Get Thick Hair in a Month
01. Oil Your Hair:
As old school as it sounds, oil massage on your scalp helps to promote hair growth. To obtain the best results out of your hair massage, you have to prepare your hair oil. We do this by mixing olive oil, castor oil, sesame oil, coconut oil, amla oil, and almond oil in equal proportions.
If you have access to bringraj oil, adding the same in equal proportions will be beneficial. You can then store the oil mixture that you have prepared and use it to massage your scalp (and leave the same overnight) every time you shampoo your hair.
02. Take Care While Shampooing:
If you want to increase the volume of your hair, make sure that you are careful when you shampoo your hair. The ideal condition will be you shampooing your hair twice a week.
Make sure that the shampoo that you are using is free from parabens. Doing it too frequently will lead to hair fall whereas spacing them too far apart will make your hair dirty, leading to more tears while combing. The same applies to your conditioner as well.
03. Proper Combing Techniques:
Hair fall is one of the most significant causes that prevent your hair from getting a reasonable volume. Most of the hair fall occurs when one is combing and trying to untangle the knots.
To bring down the occurrence of knots, try to comb your hair more often. That is of greater importance on days when you do not tie your hair and let it run free.
Always start from the tips when combing your hair. Also, make sure that you keep away from brushing your hair when it is still wet as it is the most prone to tears at that point.
04. Dietary Changes:
Often the reason for reduced hair volume is nutritional insufficiency. In the month when you are trying to boost the hair volume, make sure that your diet has the right quantity of proteins in it.
For non-vegetarians, this can be established with the consumption of 1 or 2 eggs daily. Meat is also rich in proteins. Vegetarians can compensate for the same through sprouts and pulses.
Other than that, introducing green and leafy vegetables in the diet will go a long way in giving you the hair that you had always wanted. Maintaining a minimum water consumption of 1 to 1.5 liters every day is also beneficial in this regard.
05. Lifestyle Changes:
Lifestyle changes include two essential factors. The first is that you should get 6 to 8 hours of sleep daily. Secondly, exercise should be a part of your daily routine.
That helps to foster the blood circulation to the head, which in turn paves the way for better hair growth. Ideally, a person should exercise at least five times a week.
06. Avoid the Use of Heat for Hair-styling:
Hair strengtheners and curlers use heat to make your hair stay in the way you would want it to be. However, the application of excess heat makes the hair prone to damage and hair fall.
Try to let your hair dry naturally and keep to its natural texture for the month. Even if your hair is frizzy and unmanageable, do not use that as an excuse to straighten it. Understand that by straightening (or curling) your hair, you are calling for a lot of hair fall and damage.
07. Avoid Coloring of Your Hair:
Hair coloring introduces several artificial coloring agents to your hair. These not just weaken the hair from the roots but also close the pores for new hair to grow.
Thus this will undo the effect off all the other lifestyle changes that you have been doing. When we say coloring, this includes coloring of the whole hair as well as that of streaks.
In either case, the damage done to your hair will be irreversible and become a hindrance in your path to long and thick hair.
08. Use Natural Styling Gel:
For women, the use of styling gel may be inevitable in many situations. In such a case, it will be wise to switch from cosmetic products and go for natural flax-seed gel.
For best results, one may add a few drops of any essential oil to this gel. That will not just give nutritional property to your gel, but it will also make it smell good, just like any of the cosmetic products that are available in the market. You may use his type of styling gel is safe for use as frequently as you would like to.
09. Apply a Homemade Hair Mask:
Here you need to take two tablespoons of fenugreek seeds and soak the same in 3 tablespoons of curd. The mixture is allowed to stand overnight. You may even choose to keep it in the fridge. All of this is then mixed to a fine paste the next morning and applied to the hair.
While applying, care taken to ensure that you do it from scalp to tip, the hair pack is left to dry for 30 to 45 minutes, after which it is rinsed off.
This hair pack is an efficient way of dealing with dandruff, dry scalp, and other factors that lead to hair fall. Try to apply this pack twice a week to get the best results on your hair in a short duration of time.
RELATED QUESTIONS
Does Applying Egg to the Hair? Make it, Thick?
An egg is a rich source of protein and is known to boost hair growth. To make the most of applying egg to your hair, take the egg and beat it until it starts frothing. Then gently massage your scalp with it for about 10-15 minutes.
After that, you should let it stay for about 30 to 45 minutes. You may then wash it off and shampoo your hair. Doing this once a week (for a month at least) will let to the strengthening of your hair from the roots, which will lead to a much better volume of hair.
Will the Consumption of Spicy Food Bring Down One’s Hair Volume?
If you want a volume of hair, you must opt for a healthy lifestyle. As a part of the dietary habits for a healthy lifestyle, we recommend that you keep away from oily food.
Spices, in themselves, do not cause much harm. However, most spicy recipes involve a lot of oil-based cooking. It is the deep-fried stuff that has the excess oil and might prove to be a hindrance in your dream of attaining thick and beautiful hair.
How Do all the Celebrities have Long and Thick Hair?
The reason behind the long and thick hair of celebrities is the expensive hair treatment procedures that they undergo. Most of the time, stars will not invest their time and energy in homemade remedies.
They have a lot of money at their disposal, and they would use the same to get thick, voluminous hair for themselves.
That is why we often see that in the case of some celebrities, you will suddenly find them with lush and beautiful hair. Indeed, it is the recent developments in medical and dermatological sciences that have made all of it possible.
Conclusion
Indeed, a lot of planning and discipline are required to live a life that is disciplined enough to increase the volume of one’s hair in just a month. However, as is evident from the nature of the tips above, none of it is challenging. If one is determined to have the thick and beautiful hair, there is nothing that can stop him or her from attaining it.
